Studio Life The Third Space: Your Studio Is More Than a Workout Home. Work. And then there’s Barre Groove. The third space in your life isn’t a luxury. Your third space is one of the most important places you go all week. Key Takeaways ✓The “third space” is the sociologist’s term for the place in … Read more
Friendship
Studio Life Meet the Bounce Babe You’ve heard about the Pilates Princess. You’ve met her. She’s everywhere right now. Untouchable, aesthetic, perfectly curated. At Barre Groove, our members are something different. Meet the Bounce Babe. She Does What Makes Her Happy The Bounce Babe isn’t doing something because everyone else is doing it. She’s not … Read more
Mindset & Community The Science of Working Out With a Friend Bringing a friend to class feels like a nice thing to do. The research suggests it’s also one of the most effective fitness decisions you can make, for both of you. Key Takeaways ✓People who work out with a friend are more consistent, push … Read more