It’s a great workout that makes you feel super confident- honestly during the classes I’m always so “into myself” and that’s because of the great music, look of the studio and attitudes of the instructors! And the quality/intensity of the workout is not at all compromised- I’m always challenged and sweaty but smiling through it!

I've told a bunch of people about Barre Groove and told them not to be intimidated by Bounce; the owner/instructor Alanna is a freaking gem – she is welcoming, upbeat, and fun, and the class is sweaty, energetic, and probably unlike anything you've experienced.

All the instructors and participants are very supportive of first timers. I left my first class on a natural high because of how much fun I had!