It’s a great workout that makes you feel super confident- honestly during the classes I’m always so “into myself” and that’s because of the great music, look of the studio and attitudes of the instructors! And the quality/intensity of the workout is not at all compromised- I’m always challenged and sweaty but smiling through it!

I am always telling friends to come because I love the Pom class so much! I also like Barre and Bounce but for my friends that have dance backgrounds, I tell them to try Pom. I also say its an amazing workout.

I've told a bunch of people about Barre Groove and told them not to be intimidated by Bounce; the owner/instructor Alanna is a freaking gem – she is welcoming, upbeat, and fun, and the class is sweaty, energetic, and probably unlike anything you've experienced.

So fun! Will lift your energy and a great class.

It is one of the most unique and exhilarating workouts I've ever tried!

You HAVE to try it! The classes are so unique in Boston (or anywhere, for that matter), and the instructors are so upbeat! It's centrally located, the equipment is all in great shape, and the instructors are always in a great mood and really liven up the classes. Being able to take a trampoline class or pom class without having invest in becoming a cheerleader yourself is amazing, plus you get to work out with instructors who were actually in the cheer industry!

It’s amazing, uplifting, super fun and a good workout

It’s super fun and really different than other classes but still kicks you in the ass and is a great workout!

That it’s the best thing I have ever found in boston!

It is fun, high energy and an amazing workout. The workout kicks your booty, while also building your booty

It is an exercise class that is super challenging and yet I can't help but smile the whole time. You come out of the building glowing with positive energy.

- unique/beautiful gym space - approachable and friendly instructors - newbies welcome, fun exercise!