What inspired you to become a fitness instructor?

Wanting to find a community in college that focuses on physical and mental wellbeing, especially right after the pandemic.

What’s your favorite part of teaching at Barre Groove?

When there’s a great song on and everyone in class bounces in sync.

How I describe my class Strong, judgment-free, purposeful
What’s your favorite workout move on the trampoline?

Double Snowboard into Knee Drives!

What kind of vibe can we expect in your playlist?

Songs with a great bass that feel great to bounce to and make you want to dance

What’s your favorite way to unwind after a class?

Grabbing a matcha with friends and sitting outside

What’s your “can’t miss” piece of advice for someone new to Barre Groove?

Hinge from the hips more than you think you need. It might feel silly at first but it helps you keep pace with class, stabilize yourself, and engage your core.

What’s one fun fact about you that might surprise people?

I’m a professional NBA Dancer!

If you could describe how Barre Groove makes you feel in one word, what would it be?

Confident

What’s your go-to hype song when you need a boost?

The Chain – Fleetwood Mac

Book a Class with Katrina