What inspired you to become a fitness instructor?
Taking classes at Barre Groove inspired me to become an instructor! Everyone was so empowering! I fell in love with the classes and everyone’s positive energy that it truly inspired me to become an instructor.
What’s your favorite part of teaching at Barre Groove?
There’s many things I love about teaching at Barre Groove. My favorite is the rewarding feeling of watching clients accomplish their goals. Seeing them change both physically and mentally makes me proud cause I’m helping them make an impact on their lives! They inspire me just as much as I inspire them!
How would you describe your classes in three words?
EMPOWERING TWERKTASTIC PARTY
What’s your favorite workout move on the trampoline?
Anything that breaks the ice and instantly puts a smile on everyone’s faces (Monkey, hammertime, dance party, twerk, rockette kicks) just to name a few!
What kind of vibe can we expect in your playlist?
My playlist is definitely a CLUB vibe. Very high energy songs filled with Dancehall, throwbacks and club remixes
What’s your favorite way to unwind after a class?
Snuggling with my kitty boy Bubbles
What’s your “can’t miss” piece of advice for someone new to Barre Groove?
Everyone at some point had their first bounce class. No one is here to judge you, we’re all here to support you and be your biggest cheerleader!
What’s one fun fact about you that might surprise people?
That I lost 80lbs! No one believes me until I show them before pictures!
If you could describe how Barre Groove makes you feel in one word, what would it be?
Grateful
What’s your go-to hype song when you need a boost?
I have 2! Currently it’s 1. GET UP B**** SHAKE YOUR A** by Anitta and 2. You make me sick by Ashnikko. But this often changes based on how I’m feeling lol
What’s your Instagram handle?
@stephanie__castro91
