Embark on a lively and empowering journey with our POM class—a dynamic dance experience that combines the energy of cheerleading with the joy of dance. Get ready to shake those poms, learn choreography, and be part of a supportive squad!
Format: High-energy dance class with pom poms
Equipment: Pink and purple pom poms
Length: 45 minutes
What to Expect:
POM is not just a dance class; it’s a celebration of movement and unity. Led by our POM captain, you’ll kick off and conclude class in a squad circle, creating a sense of camaraderie from the start. Dive into a choreographed journey, learning routines and building confidence with each session.
This class is designed for everyone, regardless of dance or cheer experience. Created by a former NFL Patriots Cheerleader, our POM class offers a unique blend of high-energy cardio, choreography breakdowns, and supportive squad interactions.
Empowering Dance: Learn and perform choreographed routines with pom poms, enhancing coordination and rhythm.
Supportive Squad: Join a welcoming community where everyone is part of the squad, cheering each other on every step of the way.
Confidence Building: Progressively learn routines, gaining confidence and skill with each class.
Who is POM for?
Whether you’re a dance enthusiast, a cheerleading fan, or someone looking for a fun and inclusive workout, POM welcomes participants of all fitness levels. No previous dance or cheer experience is required!
Join us for POM and experience the joy of dancing with pom poms—because fitness should be as joyful as it is empowering!
What should I wear to class?
Wear a quality sports bra and sneakers.
Discover why clients are raving about our classes—described as ‘Fun,’ ‘Energetic,’ ‘Motivating,’ and ‘Welcoming’ in thousands of 5-star reviews. Experience it for yourself at one of our convenient studio locations!