Kailey

Kailey

Barre Groove Instructor
What inspired you to become a fitness instructor?

I moved to Boston for my dream job not knowing a single soul. After a year of trying to settle in, I was still struggling to meet people and find my groove. My job offered ClassPass as a benefit, so I gave it a try, and that’s when I stumbled into the most fun class I could find: “Trampoline Twerkout!” From that moment, I was hooked. I’d grab a spot by the mirror and put on a full showgirl concert for myself, thinking no one was watching (spoiler: they totally were). Over time, I built real friendships and found myself looking forward to seeing my people just as much as the workout. One day, Head Coach Steph noticed my star quality bounce magic and encouraged me to join the team! The rest is history!

What’s your favorite part of teaching at Barre Groove?

My favorite part of teaching at Barre Groove? Easy, the community! The vibes are unreal, the energy’s contagious, and the people make every class feel like a party!

How I describe my class Playful! Electric! Sparkly!
What’s your favorite workout move on the trampoline?

Kicks! Duh.

What kind of vibe can we expect in your playlist?

Think energetic, feel-good throwbacks that unlock your inner child! The kind that makes you want to dance, laugh, play, jump with joy, and unapologetically move like nobody’s watching!

What’s your favorite way to unwind after a class?

I live for those post-class chats and good vibes with the Barre Groove crew! Then once I leave, I’ve got way too much energy to sit still, so the only logical thing to do is dance it out until I finally crash with a big smile on my face!

What’s your “can’t miss” piece of advice for someone new to Barre Groove?

The trampoline might seem intimidating, but that’s where the magic happens! Every jump is a chance to release your inner child, take up space, and remember that movement should feel fun, freeing, and never perfect!

What’s one fun fact about you that might surprise people?

I actually have three jobs! From 9-5, I’m living my corporate girly dreams as a Performance Sneaker Designer at ASICS. Once that wraps, you’ll find me from 5-9 either as a Figure Skating Coach/Choreographer or transforming into my wild alter ego… your one and only Barre Groove Instructor! Grooving, moving, and shaking up the best bounce party in Boston!

If you could describe how Barre Groove makes you feel in one word, what would it be?

Bouncelicious!

What’s your go-to hype song when you need a boost?

Thunderstruck!

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