Jamie S

Barre Groove Instructor

What inspired you to become a fitness instructor?

I’ve been a client at Barre Groove since 2019 and over the years it has become such an integral part of my life. I’ve always felt so energized by Barre Groove’s classes, and being on the instructor-side and seeing others reach their goals is so inspiring to me!

What’s your favorite part of teaching at Barre Groove?

The energy! The clients, the music, the entire atmosphere is amazing.

How I describe my class Supportive, dynamic, high-energy

What’s your favorite workout move on the trampoline?

Down down down up down!

What kind of vibe can we expect in your playlist?

A lot of hip hop, r&b, and EDM, and a little bit of everything else! I try to sprinkle in something for everyone and have a mix of new and old, and originals and remixes! Music means a lot to me, so I put my heart and my soul into crafting every playlist.

What’s your favorite way to unwind after a class?

Relaxing on the beach, reading a book, or grabbing dinner with friends!

What’s your “can’t miss” piece of advice for someone new to Barre Groove?

Everything comes in time. Strive for progress, not perfection!

What’s one fun fact about you that might surprise people?

I have a Shih Tzu named Blueberry ? ?

If you could describe how Barre Groove makes you feel in one word, what would it be?

Empowered

What’s your go-to hype song when you need a boost?

Good Time by Paris Hilton & Lil Wayne

Book a Class with Jamie