Cardio You’ll Love.
Results You’ll See.
Trampoline-Based. Science-Backed.
As Seen In
Success Stories
Real women. Real results. See how Barre Groove has made a difference in their lives.
"I’m addicted to these classes and the cardio and the workouts that you get out of these. You really notice the little things—your muscles growing, feeling less swollen overall, and just seeing the differences after a month. Definitely come out and check it out!"
"Barre Groove is the best community. The music and playlists are awesome, and everyone is super supportive. It’s just a party on a trampoline—but a super effective workout! I haven’t been working out for so long, and now I can’t stop coming—it’s the best place."
Stay for the Results.
- Bouncing Is Smarter — Joint-friendly training with better toning.
- Addictive Cardio — High-energy classes that fly by.
- Real Connection — Instructors & a community that lift you up.
- Positive Vibes — Leave class energized and more confident.
Rooted in Community, Powered by Women
We’re a women-led community built on connection, support, and results that last.
- Founded by a former Patriots Cheerleader who saw what traditional workouts were missing.
- Led by a small, tight-knit team—Alanna, Steph, and Suz—who know your name, your goals, and your favorite classes.
- Built for women juggling careers, families, and full lives—but who still need to prioritize their mental and physical health.
- From your first visit, you’ll feel the difference: no cliques, no egos—just real support from a community that lifts you up.
Alanna, Suz, and Steph – The Women Behind Barre Groove
Boston Loves Barre Groove
5.0 Star Rating based on over 200+ reviews
Stay for the Results.
- Bouncing Is Smarter — Joint-friendly training with better toning.
- Addictive Cardio — High-energy classes that fly by.
- Real Connection — Instructors & a community that lift you up.
- Positive Vibes — Leave class energized and more confident.



























