Bounce Groove

BOUNCE ON A TRAMPOLINE. Bounce Groove is a low impact, high intensity, and cardio heavy trampoline workout that can help improve lymphatic function, balance, and coordination. Expect to have a ton of fun while getting a workout unlike any other.

Bounce Groove Weekly Schedule

All weekly Bounce Groove Classes (45 Minutes Each)

  • Monday 6:30AM, 7:30PM
  • Tuesday 7:30AM, 5:30PM, 6:30PM
  • Wednesday 6:15AM, 5:30PM, 6:30PM
  • Thursday 6:30AM, 7:30AM, 5:30PM, 6:30PM
  • Friday 6:30AM, 5:30PM
  • Saturday 9:00AM
  • Sunday 9:00AM