Bounce Groove

BOUNCE ON A TRAMPOLINE. Bounce Groove is a low impact, high intensity, and cardio heavy trampoline workout that can help improve lymphatic function, balance, and coordination. Expect to have a ton of fun while getting a workout unlike any other.

Bounce Groove Weekly Schedule

All weekly Bounce Groove Classes

  • Monday 8:00AM — 8:45AM
  • Thursday 6:15AM — 7:00AM
  • Friday 8:00AM — 8:45AM
  • Saturday 9:00AM — 9:45AM