Bounce & Dance Sculpt

Bounce to the beat with our NEWEST bounce class! This class will have you learning a fully choreographed bounce routine on a Jumpsport Fitness Trampoline for a high-cardio, high adrenaline, low-impact class that is choreographed to FIT! You will learn all the bounce moves and build the routine throughout the class. Between bounce rounds you will use light weights to dance sculpt! This fun, “dance inspired” class is formatted to keep you moving and grooving and smiling!

 

Bounce & Barre is intended for EVERYONE- including people who have never jumped on a trampoline!